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Advance Football Training
Advance Football Training
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Improve Your Game with 319 Q's Winter Academy

Winter Skills Academy Sunday Evenings Jan 4th to Feb 8th.

Our experienced coaches will help you improve your skills and take your game to the next level. With personalized attention and feedback, you'll see real progress in no time. This is for advanced players, no beginners please. All spots may be held for a $100 non-refundable deposit. The remainder can be paid anytime prior to or at the first day.  All practices are at 4625 Tower Terrace Rd, Cedar Rapids, IA 52411.  It is indoor turf so bring cleats and sneakers to see what you like best.  

QB's: Grades 10–College $499, 7:00 to 9pm

 A high-level development group for QBs committed to refining mechanics, timing, decision-making, and footwork. Includes targeted drills, coverage recognition, and live competitive reps.There are only 10 spots. Please put your kids shirt size in the Venmoe notes, thanks. 

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WR/DB: Grades 10 thru College, $399, 7:30-9pm

Fast-paced development environment built around route running, releases, press technique, ball skills, and 1-on-1 competitive work along with full 7 v 7 skelly sessions. You can choose if you want to play WR. DB or Both. Please put your kids shirt size and positon in the Venmoe notes, thanks. 

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Grades 5.6 Session $249, 6:30 to 7:30pm, $259

Work  together on all skills and drills, QB's will only play QB, with WR/DB will play both sides. This group will primarily be coached by our oldest and best kids from our HS session.  Please put your kids shirt size and positon in the Venmoe notes, thanks. 

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Grades 7/8/9 Session $299, 5:30 to 6:30pm, $299

Work  together on all skills and drills, QB's will only play QB, with WR/DB will play both sides. Our lead professinal coaches will coach this group. Please put your kids shirt size and positon in the Venmoe notes, thanks. 

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Sample Schedule

7 pm: Chalk Talk/Film Review

7:20 Warm-up/stretch

7:30 Individual Drills

7:45 One v One's

8:00 Half Skelly

8:20 Full Skelly Down and Distance Drives

8:30 Motiviation, Advance Instruction

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